My ETL Test Kitchen

It's no secret that I love my ETL life. I hope to use this blog simply to document and share all the truly amazing food that can be prepared without oil, salt or animal products. It won't always be perfect, sometimes I'm going to make lazy choices like, store bought dressing. And sometimes I won't post for days because I fell off the wagon. Never fear, I ALWAYS climb back on! 

As I go, I will talk more about Dr. Fuhrman and Eat To Live. I often get requests for ETL recipes and however happy I am to share the methods of food preparation, I feel it is lost on anyone who doesn't know about Fuhrbie and the book that truly changed my life. When you read it, you know it. It's that easy. 

I suspect that sometimes you'll just see a pic of what I ate for lunch with a list of ingredients. This will be for when I just throw something together quickly from what is available in the fridge. Other times I will follow a recipe or experiment with tools and special equipment. I will make every effort to post where I buy my produce, where I found a certain recipe and how yummy/yucky it turned out. Watch for me to sometimes throw in the towel and run to Whole Foods for an instant ETL meal. (LOTS more on Whole Foods later!)